Nonviolent Communication

During the final few months of 2021, we participated in a training focusing on nonviolent communication or compassionate communication. Nonviolent communication is based on principles of nonviolence. It is a method designed to increase empathy and improve the quality of life of those who use the method and the people around them. We try to apply these methods into our communication with one another, but also in our communication with our families and people around us.